Unhooked: The Art & Science of Processing Your Emotions
Sunday, December 6th · 2:00–4:00 PM ETWednesday, December 9th · 1:00–3:00 PM ETLive on Zoom
Your brain doesn't react to life. It predicts it. Join me to learn why emotions hook us and how to let them move through instead of running the show.
- 1The neuroscience of how emotions are made
- 2What "feel your feelings" really looks like in your body
- 3Simple ways to change the ingredients and the context of what you feel
Save your free seat:
2 CE hours available for eligible mental health professionals for $29. Add CE credit
