2 CE Hours
Unhooked
The Art & Science of Processing Your Emotions
Sunday, December 6, 2:00 to 4:00 PM Eastern
Wednesday, December 9, 1:00 to 3:00 PM EasternBe sure you're also registered for the free class you plan to attend.
This is the CE add-on for Unhooked: The Art & Science of Processing Your Emotions. Eligible mental health professionals who attend live and meet the CE requirements will receive 2 CE hours.
Bring the neuroscience of emotion into your work with clients: why feelings hook us, what "feel your feelings" really looks like in the body, and practical ways to help clients let emotions move through instead of running the show.
In this class you will
- 1Learn why emotions aren't what we thought, and how your past shapes what you feel now
- 2Discover what "feel your feelings" really looks like in your body
- 3Practice changing the ingredients and the context of what you feel
- 4Use mindfulness to loosen the grip of overwhelming emotions
"You have far more say in your emotional life than you were ever taught."
Dr. Mindi KesslerMindi Kessler, PhD
Psychotherapist, coach, author and speaker. Mindi helps people stop playing small and come back to wholeness in body, mind and soul.
Choose the session you'll attend live.
- 2 CE hours
- $29 one time
- Attend live on Zoom