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Body Solidarity Course
You are ready to stop hating your body. You are tired of judging yourself for your weight, your height, and the variety of other complaints you have about your physical appearance. You donā€™t
feel well, but you know it doesnā€™t help to focus on the limitations of your fatigue, pain, and illness.
You donā€™t know how to love your body, but you want to, and you are ready for a long-term solution.
Welcome to Body Solidarity, the course that will lovingly guide you to a new relationship with your body.
Body Solidarity Challenge
We can all change our relationship with our body. We can all learn to love it, accept it, embrace it, adore it, cherish it, and treat it like our true best friend.
Your 21-day challenge awaits...
Heal Your Inner Child
Welcome to the Heal Your Inner Child course! I'm so glad you are ready to learn more about your inner child and how to re-parent yourself.
Take your time through this course and utilize the 3 healing methods provided: letter writing, play, and guided meditation.
Alchemize Your Life
This 4-month on-line program can assist you to understand why you are stuck, and offers clear, simple strategies for transcending your pain and creating a vibrant and fun life.
This program includes 4 modules:
- Understanding Why You Are Stuck
- Emotional Mastery
- Letting Go
- Making Life Even Better
This course is based on the material in my book, Cycle Breaker.