Tired of having the rug pulled out from under you just as you are finally getting somewhere in life?

You are not alone. This is known as self-sabotage and even though this process is being initiated from somewhere inside you, it’s not your fault.

Self-sabotage is a survival strategy, designed by your psyche to keep you safe. The problem is, in most cases you don’t need this kind of protection anymore. In this class, discover what truly drives self-sabotage and how to resolve it so you can experience the growth you’ve been longing for.

In this course you will:

• Identify personal patterns of self-sabotage (e.g., procrastination, over-explaining, perfectionism, overspending, picking fights).

• Reflect on how these patterns are linked to childhood experiences, inner child wounds, and survival instincts.

• Explore how unconscious fears, old stories, and secondary gains hold you back from expansion.

• Learn tools such as journaling, visualization, nervous system regulation, and inner child dialogue to create safety in growth.

• Begin tolerating discomfort and choosing new behaviors that align with growth rather than fear.