Heal Your Body. Transform Your Life.

You’re exhausted, in pain, or living with chronic illness and you are sick of feeling sick. Your body hurts and you are exhausted. You’ve been on the sidelines, and no doctor has been able to give you the fix that your body needs to feel whole again. You’ve realized you need to go deeper and you are ready.

This course will show you the way.

What's Included in The Body Solidarity Course

✔ 6-Month Transformative Program – A journey designed for deep, embodied healing

✔ Bi-weekly 90-Minute Live Group Sessions via Zoom—with replays available 

✔ Comprehensive Course Workbook – Filled with journal prompts, tools, and guidance for your journey 

✔ Supportive Healing Community – Connect with others on similar paths - you're not alone 

✔ 10 Empowering Modules covering trauma, mindset, nervous system regulation, inner child work, and reclaiming joy 

Why This Matters

You’ve carried so much on your own. Soul Circle is your reminder: you don’t have to anymore. This is where you’ll find the support and encouragement to finally release what’s been holding you.

The 12 Modules

Module 1: How Trauma Impacts Your Health

Understand how unresolved trauma affects the state of your physical body.

Module 2: Your Symptoms Are Messengers

Learn to see your symptoms as meaningful signals, communication about the stories from the past that need resolved.

Module 3: Rewriting the Story of Your Health

Release yourself from old narratives and create a new, empowering vision for your body.

Module 4: Building a Healing Mindset

Shift your thinking to support growth, resilience, and full-body transformation.

Module 5: Emotions & Your Health

Discover how emotional processing can unlock deeper physical healing.

Module 6: Secondary Gain

Uncover hidden patterns that keep you sick.

Module 7: Gratitude for the Body You Have

You can’t have the body you want until you appreciate the body you have.

Module 8: Creating Safety in Your Nervous System

Safety is the foundation of a healthy body. Learn how to regulate your nervous system and restore a sense of inner safety.

Module 9: Your Inner Child & Your Health

Explore the connection between early wounds and your current health patterns.

Module 10: Acceptance

Learn what it means to make peace with where you are with your health.

Module 11: Rewiring Your Limbic System

Harness the brain’s natural ability to rewire itself for greater safety, healing, and vitality.

Module 12: Reclaiming Pleasure, Play & Joy

Reconnect with the essential experiences that bring energy, wholeness, and freedom to your body.