Free Mini Course


The Cycle Breaker's Journey 

Discover how to overcome childhood wounds, reclaim your inner peace, and build a life filled with meaningful connections and self-compassion.
This transformative journey begins with you

In this free mini-course, you will learn what it means to be a Cycle Breaker. I explain how childhood trauma affects our perceptions of ourselves, others, and of life. I help you to connect the dots between how you are struggling in your adult life and how your challenges are related to your unhealed wounds.
You will learn about triggers and how to heal. 

Share your email address and I will send you access to the
free online course

Meet Your Guide: 

Mindi Kessler

I’ve been where you are—exhausted, overwhelmed, and carrying the weight of unresolved trauma.


After decades of healing my own wounds, I’ve made it my mission to help people like you find better health, inner peace, joy, and the freedom that comes from trusting yourself.

With over 25 years as a trauma therapist and a PhD in Marriage and Family Therapy, I’ve guided countless clients to uncover their inner strength and create lives they love.

This work isn’t about “fixing” you—it’s about helping you understand how unresolved trauma is interfering in your life and how to use your emotional and physical pain as a teacher and a catalyst to create the life you’ve always wanted.

Yes, Please